So it’s Tuesday, and I meant to confess yesterday, but I was too busy working out. 😉
This weekend was a TOTAL DIET FAIL. I mean, I guess it could have been worse, but my chocolate cravings definitely got the best of me, especially on Saturday. I’ll publicly recount what I ate both days, as punishment.
Breakfast: two egg omelette with onion, ham, and part-skim cheese, two corn tortillas, with a little jelly on each one. Water.
Snack/Lunch?: amazing cupcake from Safeway. It looked very similar to this one (note the giant heap of frosting).Dinner: Chicken and Leek Stroganoff (ahem, heavy cream). Juice of some kind.
Snack: at the movies, a box of Raisinettes, except for the 2-3 handfuls mercifully shared by my Beau.
Breakfast/Brunch with friends: Mocha (full fat!!?), scrambled eggs with greasy sausage, small helping of roasted breakfast-style potatoes, FRENCH TOAST. (wtf)
Dinner: Delicious baked tilapia with spicy tomatoey sauce, over brown rice. This was healthy, at least, but too large a serving for sure. One Samoa. DAMN YOU, GIRL SCOUTS!!
So, after writing it all out, it doesn’t seem all that bad, but it’s definitely not what I’ve been doing, and I know it set me back a bit. So yesterday I was really well-behaved. Just had coffee for breakfast, a reasonable serving size of the leftover Chicken Stroganoff for lunch, one piece of whole-wheat bread with PB (before my workout – TurboFire: Fire45), and then a big salad for dinner. Much better. Today, I’ve started with an egg-white spinach wrap and a skinny mocha from Starbucks. I have leftover salad for lunch. I even remembered my protein for after today’s workout (which I will post later, of course!). I’m thinking there might be some leftover tilapia in my Dinner-future. This time, a smaller serving. 😉
What’s your vice, when it comes to food and snacking? How do you avoid temptation?