SSU, Week 1 Repeat

Since Friday, I’ve been a little scattered, and haven’t been very consistent about working out. I’ve been hearing that the other regulars (Doha, Ella, and Kara) have been getting in some good workouts anyway, so I’m really glad my down days were still up days for them!  Today, Doha is away, so I think Ella, Kara, and I will tackle Fitnessista’s Summer Shape Up Week 1 again.  They both missed it last time we did it, so I figured I’d let them in on those bench step ups!  Wouldn’t want to deprive them of that. 😉  So, for today, simply a repeat of Week 1.

Tomorrow, we all have work off, so we’ll be enjoying a nice day at the pool and BBQing some eats later in the afternoon.  Happy 4th!

-Amanda

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