Last Week, Today.

Dearest Amanda,

I have been very lazy and slacking on my workout creativity.  I have a big deadline on Monday, so until then I will continue using your workouts (THANK YOU.)  My workout recap since my last post:

Friday – Leg Day.  Nice work out! I was definitely sore.

Sunday – Arm Day.  I enjoyed this workout.  Perfect for a Sunday morning. 🙂  Can you walk me through the crab move though?  I think i did that one wrong.

Tuesday – Spin! An excellent class.  I can feel my stamina slowly building back up and the wall I usually hit around minute 40 is getting less painful 🙂 I’ll leave you with an inspirational song we climbed to yesterday during an 11 minute climb.

xoxo. kara.

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